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Lyn Barrett
Books
Blog
Bio
Speaking
Memoir Coaching
Media Clips
Contact
Lyn Barrett
Books
Blog
Bio
Speaking
Memoir Coaching
Media Clips
Contact
Books
Blog
Bio
Speaking
Memoir Coaching
Media Clips
Contact
Understanding Traumatic Memory
Triggers, Triggers Are Memories, Trauma is the Cause Lyn Barrett 8/14/23 Triggers, Triggers Are Memories, Trauma is the Cause Lyn Barrett 8/14/23

Understanding Traumatic Memory

Understanding traumatic memory makes me feel normal, lol!

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Six Ways I Manage My Triggers
The Six Ways I Manage My Triggers, Intimacy, Skin Throbbing with Old Memory, The Body Keeps the Score*, Managing Triggers Lyn Barrett 6/12/21 The Six Ways I Manage My Triggers, Intimacy, Skin Throbbing with Old Memory, The Body Keeps the Score*, Managing Triggers Lyn Barrett 6/12/21

Six Ways I Manage My Triggers

Triggers are events in the present that remind us of something that happened in the past.

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“Trauma freezes the memory narrative. It is the task of survivors of early childhood trauma to thaw it out and turn it into story. ”
— Lyn Barrett

Artwork by gailwaldencoleman.com

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