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Lyn Barrett
Books
Blog
Bio
Speaking
Memoir Coaching
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Contact
Lyn Barrett
Books
Blog
Bio
Speaking
Memoir Coaching
Media Clips
Contact
Books
Blog
Bio
Speaking
Memoir Coaching
Media Clips
Contact
Rethinking Integration
Rethinking Integration, A Developmental Strategy, New Alters and Old, Choosing a Name, They Never Leave, Self-Care Lyn Barrett 5/29/22 Rethinking Integration, A Developmental Strategy, New Alters and Old, Choosing a Name, They Never Leave, Self-Care Lyn Barrett 5/29/22

Rethinking Integration

Integration doesn't mean our alters leave us. They're still there; we've just integrated all their knowledge into our awareness.

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“Trauma freezes the memory narrative. It is the task of survivors of early childhood trauma to thaw it out and turn it into story. ”
— Lyn Barrett

Artwork by gailwaldencoleman.com

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