Lyn Barrett 3/5/25 Lyn Barrett 3/5/25

DID Awareness Day 2025

March 5th is the day we lift up dissociative identity disorder and educate the public with evidence-based information.

Lyn Barrett 3/3/25 Lyn Barrett 3/3/25

Practicing Faith

It’s who I am.

Lyn Barrett 1/13/25 Lyn Barrett 1/13/25

Community

We all need people who understand us.

Lyn Barrett 12/30/24 Lyn Barrett 12/30/24

Power!

You are powerful!

Lyn Barrett 12/16/24 Lyn Barrett 12/16/24

Wisdom

Wisdom is the gift you give to yourself!

Lyn Barrett 12/8/24 Lyn Barrett 12/8/24

Authentic Feelings

The gift of authentic feelings!

Lyn Barrett 12/2/24 Lyn Barrett 12/2/24

Resilience

Resilience is my gift to you this first week of December.

Lyn Barrett 11/7/24 Lyn Barrett 11/7/24

Preparing for Flu & Cold Season

Blogger Cathy Collyer helps our immune systems prepare for the season.

Lyn Barrett 10/19/24 Lyn Barrett 10/19/24

The Crushing

Suffering and survival in metaphor.

Lyn Barrett 9/9/24 Lyn Barrett 9/9/24

Writing Who I Am

Who would I be if I didn't write?!

Lyn Barrett 8/30/24 Lyn Barrett 8/30/24

From Fear to Fulfillment

Guest poet, Sharri Burggraaf, shares a bit of her journey in language we can all understand.

Lyn Barrett 8/12/24 Lyn Barrett 8/12/24

Love Is?

Guest blogger, Kim, reflects on love and healing.

Lyn Barrett 6/25/24 Lyn Barrett 6/25/24

Integrated or Functionally Multiple?

Life is a journey!

Lyn Barrett 6/17/24 Lyn Barrett 6/17/24

Sleep

Sleep is important!

Lyn Barrett 6/3/24 Lyn Barrett 6/3/24

Exposure

Maybe it’s time to be vulnerable.

Lyn Barrett 5/20/24 Lyn Barrett 5/20/24

Spirit

Spirituality is another thread that may lead to wholeness.

Lyn Barrett 5/13/24 Lyn Barrett 5/13/24

On Being a Mother

Forty-five years ago, I welcomed my youngest child into the world the day before Mother’s Day.

Lyn Barrett 4/29/24 Lyn Barrett 4/29/24

Ouch!

Putting on the right bandaid makes all the difference with a boo boo!

Lyn Barrett 4/8/24 Lyn Barrett 4/8/24

Goodbye

Saying goodbye to my beloved therapist is a mixed bag.

Lyn Barrett 3/18/24 Lyn Barrett 3/18/24

Integration vs. Functional Multiplicity

No need for a fight! Just heal, and let our systems do the rest!

Artwork by gailwaldencoleman.com