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Lyn Barrett
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
Lyn Barrett
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
About
Healing
Crazy
Blog
Media Clips
Memoir
Contact
Forgiving Yourself & Friends
Forgiving Yourself Lyn Barrett 10/31/25 Forgiving Yourself Lyn Barrett 10/31/25

Forgiving Yourself & Friends

Forgiving yourself and your friends who are trustworthy is an important step on the road to healing.

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Pre-Order Your Copy!
Healing Without Forgiving, Workbook Lyn Barrett 10/31/25 Healing Without Forgiving, Workbook Lyn Barrett 10/31/25

Pre-Order Your Copy!

Healing Without Forgiving is ready to go!

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It Was Not Your Fault
Healing Without Forgiving Lyn Barrett 10/25/25 Healing Without Forgiving Lyn Barrett 10/25/25

It Was Not Your Fault

It’s never the child’s fault.

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Cover Poll
Book Cover Poll, Healing Without Forgiving Lyn Barrett 9/13/25 Book Cover Poll, Healing Without Forgiving Lyn Barrett 9/13/25

Cover Poll

Help me choose my book cover!

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Good News
Healing Without Forgiving, Hero's Journey Lyn Barrett 9/8/25 Healing Without Forgiving, Hero's Journey Lyn Barrett 9/8/25

Good News

Healing is good news, indeed!

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Home
Going Home Lyn Barrett 8/25/25 Going Home Lyn Barrett 8/25/25

Home

Home is a state of being.

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Who You Were Meant to Be
Transformation Lyn Barrett 7/28/25 Transformation Lyn Barrett 7/28/25

Who You Were Meant to Be

Transformation with a dissociative disorder is like emerging from the chrysalis!

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5 Ways to Make Friends When You’re Dissociative
Friends, Dissociation Lyn Barrett 7/7/25 Friends, Dissociation Lyn Barrett 7/7/25

5 Ways to Make Friends When You’re Dissociative

Good friends are worth their weight in gold!

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Making Friends When You’re Dissociative
Friendships, Dissociation Lyn Barrett 6/9/25 Friendships, Dissociation Lyn Barrett 6/9/25

Making Friends When You’re Dissociative

Friendships are worth working for!

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Remembering My Insiders
DID Systems Lyn Barrett 5/26/25 DID Systems Lyn Barrett 5/26/25

Remembering My Insiders

My system’s Memorial Day!

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Trembling Lips
Power, Dissociation Lyn Barrett 5/12/25 Power, Dissociation Lyn Barrett 5/12/25

Trembling Lips

Power and dissociative disorders are a difficult mix.

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“Memoiring” Through Life
Memoir, Storytelling Lyn Barrett 4/28/25 Memoir, Storytelling Lyn Barrett 4/28/25

“Memoiring” Through Life

Writing your story is a lifelong journey.

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Remembering the Good Stuff
Good Memories Lyn Barrett 4/14/25 Good Memories Lyn Barrett 4/14/25

Remembering the Good Stuff

How do you remember the good stuff when there’s so much bad stuff?

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The Migrant Within
DID Lyn Barrett 3/31/25 DID Lyn Barrett 3/31/25

The Migrant Within

DID has made me a migrant at heart.

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Community
Community, Dissociative Identity Disorder Lyn Barrett 1/13/25 Community, Dissociative Identity Disorder Lyn Barrett 1/13/25

Community

We all need people who understand us.

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Power!
Power, DID Lyn Barrett 12/30/24 Power, DID Lyn Barrett 12/30/24

Power!

You are powerful!

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The Crushing
Suffering Lyn Barrett 10/19/24 Suffering Lyn Barrett 10/19/24

The Crushing

Suffering and survival in metaphor.

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Love Is?
Love Lyn Barrett 8/12/24 Love Lyn Barrett 8/12/24

Love Is?

Guest blogger, Kim, reflects on love and healing.

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Lost & Found
Jealousy, Trigger, Flight, Lost Lyn Barrett 10/7/23 Jealousy, Trigger, Flight, Lost Lyn Barrett 10/7/23

Lost & Found

Lost in a vast state forest and lost in her memories from the past, Lyn finds her way into the present.

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Waves
Waves, Rhythm of Water, Rhythm of Desert, Rhythm of Age Lyn Barrett 7/11/23 Waves, Rhythm of Water, Rhythm of Desert, Rhythm of Age Lyn Barrett 7/11/23

Waves

The rhythms of our lives come in waves.

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Older Posts
“Trauma freezes the memory narrative. It’s the task of survivors of early childhood trauma to thaw it out and turn it into story. ”
— Lyn Barrett

Artwork by gailwaldencoleman.com

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