Lyn Barrett 1/13/25 Lyn Barrett 1/13/25

Community

We all need people who understand us.

Lyn Barrett 12/2/24 Lyn Barrett 12/2/24

Resilience

Resilience is my gift to you this first week of December.

Lyn Barrett 11/9/24 Lyn Barrett 11/9/24

Fear

I have your back.

Lyn Barrett 11/7/24 Lyn Barrett 11/7/24

Preparing for Flu & Cold Season

Blogger Cathy Collyer helps our immune systems prepare for the season.

Lyn Barrett 9/9/24 Lyn Barrett 9/9/24

Writing Who I Am

Who would I be if I didn't write?!

Lyn Barrett 8/30/24 Lyn Barrett 8/30/24

From Fear to Fulfillment

Guest poet, Sharri Burggraaf, shares a bit of her journey in language we can all understand.

Lyn Barrett 8/12/24 Lyn Barrett 8/12/24

Love Is?

Guest blogger, Kim, reflects on love and healing.

Lyn Barrett 6/25/24 Lyn Barrett 6/25/24

Integrated or Functionally Multiple?

Life is a journey!

Lyn Barrett 6/17/24 Lyn Barrett 6/17/24

Sleep

Sleep is important!

Lyn Barrett 6/3/24 Lyn Barrett 6/3/24

Exposure

Maybe it’s time to be vulnerable.

Lyn Barrett 5/27/24 Lyn Barrett 5/27/24

Be Free

Be well, be free, be whole!

Lyn Barrett 5/20/24 Lyn Barrett 5/20/24

Spirit

Spirituality is another thread that may lead to wholeness.

Lyn Barrett 5/13/24 Lyn Barrett 5/13/24

On Being a Mother

Forty-five years ago, I welcomed my youngest child into the world the day before Mother’s Day.

Lyn Barrett 4/8/24 Lyn Barrett 4/8/24

Goodbye

Saying goodbye to my beloved therapist is a mixed bag.

Lyn Barrett 3/4/24 Lyn Barrett 3/4/24

DID Awareness Day 2024

Let’s help de-stigmatize DID together. Share this with a friend, relative, mental health provider or clergy person.

Lyn Barrett 2/16/24 Lyn Barrett 2/16/24

Crazy

Words matter.

Lyn Barrett 2/6/24 Lyn Barrett 2/6/24

I’m Done!

I’m done, until I’m not. Take the breaks, then pick up the work again!

Lyn Barrett 1/15/24 Lyn Barrett 1/15/24

Lift Up Your Voice

We claim our voices!

Lyn Barrett 12/10/23 Lyn Barrett 12/10/23

Shame, Rage, & Hope

Becoming hopeful …

Lyn Barrett 11/26/23 Lyn Barrett 11/26/23

Shame, Myth, & Me

Guest blogger gabby Sacks weaves the myth she was told about herself, the shame it created, and finding herself.

Artwork by gailwaldencoleman.com