Lyn Barrett 11/9/24 Lyn Barrett 11/9/24

Fear

I have your back.

Lyn Barrett 11/7/24 Lyn Barrett 11/7/24

Preparing for Flu & Cold Season

Blogger Cathy Collyer helps our immune systems prepare for the season.

Lyn Barrett 9/9/24 Lyn Barrett 9/9/24

Writing Who I Am

Who would I be if I didn't write?!

Lyn Barrett 8/12/24 Lyn Barrett 8/12/24

Love Is?

Guest blogger, Kim, reflects on love and healing.

Lyn Barrett 6/25/24 Lyn Barrett 6/25/24

Integrated or Functionally Multiple?

Life is a journey!

Lyn Barrett 6/17/24 Lyn Barrett 6/17/24

Sleep

Sleep is important!

Lyn Barrett 6/3/24 Lyn Barrett 6/3/24

Exposure

Maybe it’s time to be vulnerable.

Lyn Barrett 5/27/24 Lyn Barrett 5/27/24

Be Free

Be well, be free, be whole!

Lyn Barrett 5/20/24 Lyn Barrett 5/20/24

Spirit

Spirituality is another thread that may lead to wholeness.

Lyn Barrett 5/13/24 Lyn Barrett 5/13/24

On Being a Mother

Forty-five years ago, I welcomed my youngest child into the world the day before Mother’s Day.

Lyn Barrett 4/29/24 Lyn Barrett 4/29/24

Ouch!

Putting on the right bandaid makes all the difference with a boo boo!

Lyn Barrett 4/8/24 Lyn Barrett 4/8/24

Goodbye

Saying goodbye to my beloved therapist is a mixed bag.

Lyn Barrett 3/18/24 Lyn Barrett 3/18/24

Integration vs. Functional Multiplicity

No need for a fight! Just heal, and let our systems do the rest!

Lyn Barrett 3/4/24 Lyn Barrett 3/4/24

DID Awareness Day 2024

Let’s help de-stigmatize DID together. Share this with a friend, relative, mental health provider or clergy person.

Lyn Barrett 2/16/24 Lyn Barrett 2/16/24

Crazy

Words matter.

Lyn Barrett 2/6/24 Lyn Barrett 2/6/24

I’m Done!

I’m done, until I’m not. Take the breaks, then pick up the work again!

Lyn Barrett 1/29/24 Lyn Barrett 1/29/24

Denial

Denial can be both enemy and friend. Walk with your eyes open but give thanks for the blinders, when needed!

Lyn Barrett 1/15/24 Lyn Barrett 1/15/24

Lift Up Your Voice

We claim our voices!

Lyn Barrett 12/10/23 Lyn Barrett 12/10/23

Shame, Rage, & Hope

Becoming hopeful …

Lyn Barrett 11/26/23 Lyn Barrett 11/26/23

Shame, Myth, & Me

Guest blogger gabby Sacks weaves the myth she was told about herself, the shame it created, and finding herself.

Artwork by gailwaldencoleman.com