![Waves](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1689112520488-3OAOZZ7P9HUPJTMWKJTK/waves.jpg)
![Friend or Foe?](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1662314239598-MA007JMDYOO821RODEB5/triggering.jpg)
![Dissociative What?](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1661741986676-H5ETLB0T7XBW7E9O1VOG/children+dissociation.jpg)
![Affirmations](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1660511930846-A4MDPVJ245LGKBRGF117/Path.jpg)
Affirmations
When you affirm yourself, you are not being disloyal to your hopeless ones. You are not minimizing your abuse. You are building a bridge for all you parts to walk over — eventually — into the goodness and grace that is all of you.
![Shame](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1657400356264-F02LI51GD7PI6YCBPZCT/dark+cloud+2.jpg)
![Freedom](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1656962852899-JCF7HRF8X201Z04HE6VT/IMG_2403.jpeg)
![Strength or Weakness?](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1656213111436-AE9GZ5VCFYLRBFT8BZDT/strengths-and-weaknesses.jpg)
![My Best Friend: Writing!](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1655505698141-3EPGHSWGLWDL82JYT8L2/writing3.jpg)
![End the Slaughter](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1654903393215-BT3G6VZ1HKUK8ZCVT8MP/Mariachi.jpg)
End the Slaughter
I claim mariachi music for the children slaughtered at Uvalde and for our inner children, tortured and fragmented.
![Grief](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1653104072570-F2R5EZ8XZ1H8S8ZEQA6P/grief.jpg)
![Hurting & Forgiving](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1642815582536-VVW4JY602X4HISZZO5AC/forgiveness2.jpg)
![Reviews](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1642359045466-YEZ72K9R4606F1AF93TI/reviews.jpg)
![Light](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1639942532926-08652URX0QPI54XSICZE/light1.jpg)
![Diagnosed](https://images.squarespace-cdn.com/content/v1/5fc137c7e2fce462bc8e053f/1627152106633-0BLSARCF1ZY83UJLOP16/diagnosed.jpg)