The rhythms of our lives come in waves.
Finding your way through triggers with friends.
We are fearfully and wonderfully made.
When you affirm yourself, you are not being disloyal to your hopeless ones. You are not minimizing your abuse. You are building a bridge for all you parts to walk over — eventually — into the goodness and grace that is all of you.
It’s okay to be imperfect.
On Independence Day, we declare freedom from the horrors of the past, and freedom to live the lives we were meant to live!
I am both weak and strong. Deal with it!
Writing is a friend of a different stripe.
I claim mariachi music for the children slaughtered at Uvalde and for our inner children, tortured and fragmented.
Grief is the natural response to loss. I thought I was done with grief.
My alter, Mike, woke up and had something to say.
Hurting and forgiving are two sides of the same coin.
If you've read my book, Crazy, consider writing a review and posting it online. Together, we can help spread accurate information about DID and end stigmatization. Thank you!
A diagnosis of DID is both a death warrant and an invitation to new life.
