

Happy Motherās Day!
On Motherās Day, or any holiday thatās difficult for you, try to reframe the day to celebrate yourself.


Integration, Fusion & Functional Multiplicity
Integration of the knowledge of who we are is good whether we are one or many.









Dissociation
Sometimes danger comes in pretty packages, hidden beneath the glow of something beautiful.

5 Reasons to Love Your Parts
Loving myself, I learned, was different with multiple parts than it is for singletons.


The DID World
When I was actively healing from dissociative identity disorder thirty years ago, there was no DID world. Back in the 1990ās, the medical and psychiatric communities thought multiple personalities or DID was a rare condition.

Hidden Memories
Many dissociative survivors, myself included, have very dim memories of abuse with bodily memories, emotional overload, physical symptoms, and triggering events more pervasive.
